Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 2.27.2022 REST DAY Sunday

2.27.2022 REST DAY Sunday

This entry was posted in SFXF Workouts on March 26, 2022 by Matt

REST DAY needed for Dave

Congratulations to Adrian on completion of another Concept 2 Rowing Challenge.  From Rowing 365,000 meters in 2021 to Rowing 125,000 meters in the month of March alone. 

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related


Post navigation

  • ← 2.26.2022 OPEN GYM
  • 3.28.22 THE OTHER TOTAL →

Stand Firm WOD’s

March 2022
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Feb   Apr »

Recent Posts

  • 5.15.2025 ANNIE WITH A STICK
  • 5.14.2025 SPRING CLEANING
  • 5.13.2025 PUKIE BREWSTER
  • 5.12.2025 TOE THE LINE
  • 5.11.2025 REST DAY

Recent Comments

    Stand Firm WOD’s

    March 2022
    M T W T F S S
     123456
    78910111213
    14151617181920
    21222324252627
    28293031  
    « Feb   Apr »

    · © 2025 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d