Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 2.26.2022 OPEN GYM

2.26.2022 OPEN GYM

This entry was posted in SFXF Workouts on March 25, 2022 by Matt

 

JOHN

OPEN GYM
8 TO 9:30 AM
“Come in….GET BETTER!!!”

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related


Post navigation

  • ← 3.25.2022 MY YEARN IS MISSING
  • 2.27.2022 REST DAY Sunday →

Stand Firm WOD’s

March 2022
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Feb   Apr »

Recent Posts

  • 5.15.2025 ANNIE WITH A STICK
  • 5.14.2025 SPRING CLEANING
  • 5.13.2025 PUKIE BREWSTER
  • 5.12.2025 TOE THE LINE
  • 5.11.2025 REST DAY

Recent Comments

    Stand Firm WOD’s

    March 2022
    M T W T F S S
     123456
    78910111213
    14151617181920
    21222324252627
    28293031  
    « Feb   Apr »

    · © 2025 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d