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Home » Today’s “Workout of the Day” » SFXF Workouts » 2.19.2022 OPEN GYM

2.19.2022 OPEN GYM

This entry was posted in SFXF Workouts on February 18, 2022 by Matt

 

Adrian

OPEN GYM
8 AM to 9:30 AM

Come in to work on your;
MOBILITY,
STRENGTH,
SKILLS,
CARDIO.
Take this opportunity to work towards the goals you have set for yourself.

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Stand Firm WOD’s

February 2022
M T W T F S S
 123456
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    Stand Firm WOD’s

    February 2022
    M T W T F S S
     123456
    78910111213
    14151617181920
    21222324252627
    28  
    « Jan   Mar »

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