OPEN Workout 21.2, March 2021
CrossFit OPEN / SFXF CUP
Alongside the CrossFit OPEN we will be running the Stand Firm CrossFit “CUP” competition. This is our annual, In House Competition. We do the OPEN workouts and a lot of other fun stuff that score points for your team. In the end we crown the winning team at the conclusion of the OPEN in March. In order to get teams finalized we need you to get signed up for the OPEN in the next week or so. That way we have time to set up teams so that they are equally competitive. We hope that you will join in on the fun. The OPEN and the SFXF CUP competion is for everyone. Whether you are an experienced CrossFitter of brand new to the sport you can take part and you can help your team win. Click HERE for more information on the OPEN and to Register.
CEC22.1 Bonus Point Opportunity
We are offing a 20 point bonus to anyone who takes the CrossFit OPEN “Judges Course” and passes it successfully. We will also reimburse you the $10 course fee when you present your certificate to us at the gym. The reason for this challenge is that we feel taking the course makes you a better CrossFitter. You learn the standards of many of the common CrossFit movements and you learn to recognized good movement. That will help you become a better CrossFitter. The deadline for completion of this Bonus Point Opportunity is February 24th. Click here to check it out.