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Home » Today’s “Workout of the Day” » SFXF Workouts » 1.29.2022 OPEN GYM

1.29.2022 OPEN GYM

This entry was posted in SFXF Workouts on January 28, 2022 by Matt

 

OPEN GYM

8:00 AM TO 9:30 AM

Come in and do some

Lifting

Skill Work

Mobility Work

a WOD.

It is your time to focus on the things that you want to get better at.

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    Stand Firm WOD’s

    January 2022
    M T W T F S S
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    31  
    « Dec   Feb »

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