Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Nate Towne-Coach
    • Matt Friesen-Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 12.11.2021 REST DAY Saturday

12.11.2021 REST DAY Saturday

This entry was posted in SFXF Workouts on December 10, 2021 by Cal

SFXF is closed today……

There will not be an OPEN GYM today.

 

Share this:

  • Facebook
  • X

Like this:

Like Loading...

Related

Post navigation

  • ← 12.10.2021 2 BITS
  • 12.12.2021 REST DAY Sunday →

Stand Firm WOD’s

December 2021
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Nov   Jan »

Recent Posts

  • 11.8.2024 TAXI
  • 11.7.2024 HEAVY DAY “SNATCH”
  • 11.6.2024 SHARPEN
  • 11.5.2024 DRAG’N MY HEART AROUND
  • 11.4.2024 STEP IT UP

Recent Comments

    Stand Firm WOD’s

    December 2021
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  
    « Nov   Jan »

    · © 2024 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d