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Home » Today’s “Workout of the Day” » SFXF Workouts » 9.30.2021 TRAINING DAY

9.30.2021 TRAINING DAY

This entry was posted in SFXF Workouts on September 29, 2021 by Matt

MICHAEL

Today, is for athletes to practice and to work on skills of your choosing. Please come in with intention. Everyone has some movement that they need to improve on.

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    Stand Firm WOD’s

    September 2021
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    27282930  
    « Aug   Oct »

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