Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 8.28.2021 REST DAY Saturday

8.28.2021 REST DAY Saturday

This entry was posted in SFXF Workouts on August 27, 2021 by Matt

Always a tough day when long time Stand Firmers do their last workout. We will miss writing Talise, aka Perry and Maggie, aka Elvis on the whiteboard. We wish them the best as they enter a new chapter in life.

 

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related


Post navigation

  • ← 8.27.2021 GOOD TIMES
  • 8.30.2021 BLUE STREAK →

Stand Firm WOD’s

August 2021
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jul   Sep »

Recent Posts

  • 5.14.2025 SPRING CLEANING
  • 5.13.2025 PUKIE BREWSTER
  • 5.12.2025 TOE THE LINE
  • 5.11.2025 REST DAY
  • 5.9.2025 SCRAM

Recent Comments

    Stand Firm WOD’s

    August 2021
    M T W T F S S
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    3031  
    « Jul   Sep »

    · © 2025 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d