7.26.2021 KAMAKAZIThis entry was posted in SFXF Workouts on July 18, 2021 by Cal Warm-up:1/2 Tabata Wallball, Push-ups, Sit-upsDynamic Stretch Strength:OH Squat10/40 5/50 […]
7.19.2021 THE WALLThis entry was posted in SFXF Workouts on July 18, 2021 by Cal Warm-up: 2 Rounds: 200m Run, 2 Rounds of Cindy Dynamic […]
