Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 7.18.2021 REST DAY Sunday

7.18.2021 REST DAY Sunday

This entry was posted in SFXF Workouts on July 17, 2021 by Matt

Here at Stand Firm CrossFit, we do what we do so you can do what you Love to do.

Leo, Becca, Erica and Nick.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X

Like this:

Like Loading...

Related


Post navigation

  • ← 7.17.2021 REST DAY Saturday
  • 7.19.2021 THE WALL →

Stand Firm WOD’s

July 2021
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Jun   Aug »

Recent Posts

  • 5.13.2025 PUKIE BREWSTER
  • 5.12.2025 TOE THE LINE
  • 5.11.2025 REST DAY
  • 5.9.2025 SCRAM
  • 5.8.2025 BARBARA

Recent Comments

    Stand Firm WOD’s

    July 2021
    M T W T F S S
     1234
    567891011
    12131415161718
    19202122232425
    262728293031  
    « Jun   Aug »

    · © 2025 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d