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Home » Today’s “Workout of the Day” » SFXF Workouts » 5.30.2021 OPEN GYM

5.30.2021 OPEN GYM

This entry was posted in SFXF Workouts on May 30, 2021 by Matt

A whole lotta “MURPH” going on.

We are open for 8 to 9:30 AM today for OPEN GYM.

If you want to do “MURPH”, you are welcome to.

This will be the last OPEN GYM until September. 
It is summer time and with that, there are lots of things to do outside the gym.

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    Stand Firm WOD’s

    May 2021
    M T W T F S S
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    31  
    « Apr   Jun »

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