3.6.2021 OPEN GYM


Jill

OPEN GYM
9 to 10:30 am

Come in …..
Warm-up,
Lift some weights,
Do a WOD,
Work on a skill or two,
improve your mobility.

Open Gym is a great time for you to work on a goal you have set for yourself.  Coaches are here to help you, please make sure you ask them to coach you.

There is a level for EVERYONE in the CrossFit OPEN.

Click HERE to get signed up!!!