2.20.2021 OPEN GYM


About to “Kick the Bucket”!!!!!!!NOT

OPEN GYM
9 to 10:30 am

Come in …..
Warm-up,
Lift some weights,
Do a WOD,
Work on a skill or two,
improve your mobility.

Open Gym is a great time for you to work on a goal you have set for yourself.  Coaches are here to help you, please make sure you ask them to coach you.

 

CEC 21.1 Participants:  Remember the Clean Eating Challenge Partner WOD is scheduled for Thursday the 25th.  Make sure you and your partner are able to show up together on that day.  Saturday the 27th during OPEN GYM will be the alternative time to do the CEC 21.1 Partner Challenge Workout.