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Home » Today’s “Workout of the Day” » SFXF Workouts » 1.19.2020 REST DAY

1.19.2020 REST DAY

This entry was posted in SFXF Workouts on December 18, 2020 by Matt

We’ll see everyone this evening for the, you know what.

Frosty and Santa

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    Stand Firm WOD’s

    December 2020
    M T W T F S S
     123456
    78910111213
    14151617181920
    21222324252627
    28293031  
    « Nov   Jan »

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