Daily Archives: December 14, 2020

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12.15.2020 HYDRA

This entry was posted in SFXF Workouts on December 14, 2020 by Cal

Warm-up: Bike 30 Cal 2 rounds of Cindy Bike 20 […]

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12.14.2020 TANGLED TINSEL

This entry was posted in SFXF Workouts on December 14, 2020 by Cal

Warm-up: Coaches Choice Strength: Deadlift 10      (5)4 Build […]

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