SARGE
Warm up:
Coaches Choice
Strength: Deadlift
10 (4/80)2 (3/85)2 (2/90)3
WOD: PHEEZY
For Time:
3 rounds
5 Front Squat 165/115
18 Pull-ups
5 Deadlifts 165/115
18 T2B
5 Push Jerks 165/115
18 HR Push-up
Icing:
Accumulate 60’ of Handstand Walking