Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Nate Towne-Coach
    • Matt Friesen-Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 2.8.2020 OPEN GYM

2.8.2020 OPEN GYM

This entry was posted in SFXF Workouts on February 7, 2020 by Cal

Share this:

  • Facebook
  • X

Like this:

Like Loading...

Related

Post navigation

  • ← 2.8.2020 PUMP IT UP
  • 2.10.2020 UMISUROW →

Stand Firm WOD’s

February 2020
M T W T F S S
 12
3456789
10111213141516
17181920212223
242526272829  
« Jan   Mar »

Recent Posts

  • 11.15.2024 CLUSTER THRUSTER
  • 11.14.2024 GENEROSITY
  • 11.13.2024 PERVERSE INVERSE
  • 11.12.2024 COMMON SENSE
  • 11.11.2024 Hero WOD “CHAD”

Recent Comments

    Stand Firm WOD’s

    February 2020
    M T W T F S S
     12
    3456789
    10111213141516
    17181920212223
    242526272829  
    « Jan   Mar »

    · © 2024 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d