TORI
Warm-up: 2x’s 10 Each Deadlift, Hang Clean, Front Squat, Good Morning. Dynamic Stretch
Strength: Romanian Deadlift / Ring Swings
10/50 (8/60+6)2 (6/65+6)2
WOD: TAZZ
13 Min. AMRAP
3 Ring Muscle Up
15 Box Jump
12 Deadlift 205/155
Icing: Body Composition Assessment
