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Home » Today’s “Workout of the Day” » SFXF Workouts » 5.18.2019 OPEN GYM

5.18.2019 OPEN GYM

This entry was posted in SFXF Workouts on May 17, 2019 by Matt

Today we have “Sarge” as the guest coach.  He will be making a special presentation to a local citizen honoring his military service.  Make sure that you come ready to workout.  This should be fun.

Doors open at 7:45 am. Workout starts at 8:00 am.

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    Stand Firm WOD’s

    May 2019
    M T W T F S S
     12345
    6789101112
    13141516171819
    20212223242526
    2728293031  
    « Apr   Jun »

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