8.2.2018 DEEP AND FAR REACHING


Cal wins Event 3 at CF Games.

Warm-up: Coaches Choice

Strength: Back Squat
10/30     8/40     5/50     3/60     (2/70)4

WOD: DEEP AND FAR REACHING

For Time:
21 Thrusters 95/65
50 Double Unders 2/1
15 Thrusters
100 Double Unders
9 Thrusters
150 Double Unders

Compare to 11.3.15

Icing:  Watch the CrossFit Games