Talise
Warm-up: Coaches Choice
Strength: Romanian Deadlift
10/30 8/40 6/50 (4/60)3
Base % off of Deadlift 1RM
WOD: TESTING 123
For Time w/Partner:
UGOIGO Start where you want, break-up as needed but you must finish one movement before to the next.
100 Deadlift 135/95
100 T2B
200 Skier Jumps
Icing: Handstand Walk skill work.