Open Gym
8:00 to 9:30 am
Come in …..
Warm-up,
Lift some weights,
Do a WOD,
Work on a skill or two,
improve your mobility.
Open Gym is a great time for you to work on a goal you have set for yourself.
Coaches are here to help you, please make sure you ask them to coach you.
We will be closed on Monday, New Years Day, and the following morning of the 2nd. Classes will resume at 4:30 pm on the 2nd.