Brink, keeping an eye on Mom.
Motivational Quote of the Week, “Yes, risk taking is inherently failure prone. Otherwise it would be called sure-thing-taking.” Jim McMahon
Warm up: Coaches Choice
Strength: Clean & Jerk
BBWU4C followed by 3 warm-ups sets
2/70 (2/75)2 (1/80)2 (1/85)2
On the 2 min.
WOD: READY FOR ANYTHING
15 min. AMRAP
10 Front Rack Lunges 115/85
10 T2B
35 Double Unders
Icing: Tabata L-sits