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Monthly Archives: March 2017

This entry was posted in SFXF Workouts on March 8, 2017 by Cal

3rd Week of the OPEN looms ahead. Most think a […]

This entry was posted in SFXF Workouts on March 7, 2017 by Cal

LUR’s CHALLENGE teams are you getting your act together for […]

This entry was posted in SFXF Workouts on March 6, 2017 by Cal

Warm-up, (15min): Row 500m., BBWU4C w/pvc, Row 300m. BBWU4C w/Aluminum […]

This entry was posted in SFXF Workouts on March 5, 2017 by Cal

OPEN participants remember to SUBMIT YOUR RESULTS!!!!! Congrats to all […]

This entry was posted in SFXF Workouts on March 3, 2017 by Cal

If you want to do the CrossFit OPEN 17.2 this […]

This entry was posted in SFXF Workouts on March 2, 2017 by Cal

Today we complete the second of the 2017 CrossFit OPEN […]

This entry was posted in SFXF Workouts on March 1, 2017 by Cal

LUR’S CHALLENGE team names are due by the end of […]