Monthly Archives: February 2017

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3.1.2017 SHARK TANK

This entry was posted in SFXF Workouts on February 28, 2017 by Cal

LUR’S CHALLENGE teams, make sure to try and connect with […]

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2.27.2017 CEC 17.1.2

This entry was posted in SFXF Workouts on February 27, 2017 by Cal

If you have not heard, Kyle and Tori welcomed Ellis […]

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2.27.2017 GET LOOSE

This entry was posted in SFXF Workouts on February 26, 2017 by Cal

Congratulations to all the Clean Eating Challenge participants.  We are […]

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2.25.2017 OPEN GYM

This entry was posted in SFXF Workouts on February 24, 2017 by Cal

A great start to the OPEN on Friday.  We had […]

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2.24.2017 2017 CrossFit OPEN 17.1

This entry was posted in SFXF Workouts on February 23, 2017 by Cal

Today we start the 2017 Crossfit Open/Lur’s Challenge.  This is going […]

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2.23.2017 SKILL DAY

This entry was posted in SFXF Workouts on February 22, 2017 by Cal

Tomorrow we start the 2017 Crossfit Open/Lur’s Challenge.  This is […]

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2.22.2017 TANDEM

This entry was posted in SFXF Workouts on February 21, 2017 by Cal

    Clean Eaters remember to take those AFTER PHOTOS. […]

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2.21.2017 VIGOR

This entry was posted in SFXF Workouts on February 20, 2017 by Cal

We will be watching the announcement at 6:00 pm Thursday’s […]

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2.20.2017 SINISTER

This entry was posted in SFXF Workouts on February 19, 2017 by Cal

The CEC enters it’s last week starting today.  That means […]

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2.18.2017 OPEN GYM

This entry was posted in SFXF Workouts on February 17, 2017 by Cal

Open Gym  8:00 to 9:30 am Come in ….. Warm-up, […]

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2.17.2014 THIS IS WHY WE COME HERE

This entry was posted in SFXF Workouts on February 16, 2017 by Cal

  Next Friday we will be doing the 1st OPEN […]

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2.16.2017 SKILL WORK DAY

This entry was posted in SFXF Workouts on February 15, 2017 by Cal

Much of today is given over to skill work.  With […]

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2.15.2017 DAYLIGHT AGAIN

This entry was posted in SFXF Workouts on February 14, 2017 by Cal

Are you in the Open? Are you sticking with your […]

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2.14.2017 HEARTS ON FIRE

This entry was posted in SFXF Workouts on February 13, 2017 by Cal

    Here is busy guy, who is not a […]

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2.13.2017 IRON BUTTERFLY

This entry was posted in SFXF Workouts on February 12, 2017 by Cal

Clean Eaters!!!!! 4 Weeks down, 2 to go. I hope you […]

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7.11.2017 OPEN GYM

This entry was posted in SFXF Workouts on February 10, 2017 by Cal

Open Gym  8:00 to 9:30 am Come in ….. Warm-up, […]

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2.10.2017 16.3

This entry was posted in SFXF Workouts on February 9, 2017 by Cal

If you are wondering about signing up for the CrossFit […]

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2.9.2017 PANIC ATTACK

This entry was posted in SFXF Workouts on February 8, 2017 by Cal

CEC participants, you are all doing great.  Keep up the […]

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2.8.2017 TWO HEADED GOAT

This entry was posted in SFXF Workouts on February 7, 2017 by Cal

Lur’s Challenge. As many of you know Lur is facing […]

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2.7.2017 I’M PULLING FOR YA

This entry was posted in SFXF Workouts on February 6, 2017 by Cal

  We are just over 2 Weeks away from the […]

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