11.19.2016 OPEN GYM


Good Luck to Abrah Masterson and Tabor Scholl, both former Middle Park High School Athletes, as they compete in their respective national championships today.  Abrah, who is the defending national champion, will be running in the NCAA Division III Cross-Country National Championships held in Louisville, Kentucky representing Cornell College.  Tabor will be running as part of the number 1 ranked University of Colorado cross-country team.  The NCAA Division I championships are being held in Terra Haute, Indiana.  You can watch their races and see their results by clicking on ABRAH or TABOR.  Both races start at 9:00 am MST.

Abrah Masterson

scholl_tabor_2016

Tabor Scholl

 

Stand Firm 250 Lofo

 

Open Gym

8:00 to 9:30 am

Come in …..
Warm-up,
Lift some weights,
Do a WOD,
Work on a skill or two,
improve your mobility.

Open Gym is a great time for you to work on a goal you have set for yourself.
Coaches are here to help you, please make sure you ask them to coach you.