Monthly Archives: February 2016

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2.6.2016

This entry was posted in SFXF Workouts on February 5, 2016 by Matt

“Smells like a herd of Pachyderms” …this is phrase I […]

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2.5.2016

This entry was posted in SFXF Workouts on February 4, 2016 by Matt

FYI: There are a handful of Clean Eating Challenge participants […]

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2.4.2016

This entry was posted in SFXF Workouts on February 3, 2016 by Matt

    Attention Clean Eaters!!!!!! You can earn 1 individual […]

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2.3.2016

This entry was posted in SFXF Workouts on February 2, 2016 by Matt

Warm-up: 1/2 Tabata Air Squat, AH Swing, GPU Dynamic Stretch. […]

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2.2.2016

This entry was posted in SFXF Workouts on February 1, 2016 by Matt

Warm-up: Row 5 Min. 2 Rounds of 10 Med Ball […]

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