During the morning classes those athletes that are entered in the CrossFit open will need to have there workout judged. During the evening classes you will write your name on the whiteboard in a time slot as soon as you arrive, warm-up on your own and be ready to go when your time comes up. We will open the doors at 4:15 in the afternoon and start the workouts at 4:45. Workouts will continue, (in flights of 5 or 6), until everyone is done in the evening. If you can’t get in until 6:00 you will be OK. We will need athletes to judge each other during the course of the day. Tami and Nate are running the show so direct questions to them.
