Happy Halloween.

      There seems to be some confusion as to what day of the month membership dues are to be payed. Since many of you are not due on the 1st of the month it gets hard to remember what day your membership comes due. So, we have posted a calendar in the box showing when your payment is due. If you pay by credit/debit card your name still appears but you most likely have an auto-pay set up. If you have a question please ask.

Good Luck to Mark Knight, Ty Scholl and the rest of the Middle Park Cross-Country Team
as they compete at the state meet in Colorado Springs today.
RUN HARD…RUN FAST!!!!!

OPEN GYM
8:00 to 9:30 AM

Come in,
warm-up,
do a WOD,
do some lifting,
work on skills,
spend time on mobility…..
GET BETTER!!!