OPEN GYM
8:00 to 9:30 AM
Come in,
warm-up,
do a WOD,
do some lifting,
work on skills,
spend time on mobility…..
GET BETTER!!!!
Reminder to all Clean Eating Participants you need to turn in or email your July Clean Eating Score Sheet to Cal by Monday evening so you can get your score sheet for August. No need to submit a Monday weight and last weeks points on the reporting page since you are going to turn in the monthly score sheet.