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Home » Today’s “Workout of the Day” » SFXF Workouts » 11.23.2014

11.23.2014

This entry was posted in SFXF Workouts on November 23, 2014 by Matt

Rest Day

Remember to look over the new recipes on the Nutrition/Recipe page.

Great Video showing today’s, (11.23.14) CFHQ WOD.

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Stand Firm WOD’s

November 2014
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    Stand Firm WOD’s

    November 2014
    M T W T F S S
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    « Oct   Dec »

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