Skip to content
Back Home

STAND FIRM, WIN LIFE

STAND FIRM, WIN LIFE

  • What is CrossFit?
  • Getting Started
  • CrossFit Acronyms
  • Class Schedule & Pricing
  • Nutrition Information
    • Recipes
  • Testimonials
  • Coaches
    • Cal Cherrington – Owner/Coach
    • Tami Cherrington – Owner/Coach
    • Matt Friesen-Owner/Coach
  • Contact Us
  • Location
  • Featured Athletes
  • Mobility
    • Shoulder Mobility
    • Lower Body Mobility
  • Technique Video
    • CrossFit Fundamentals Videos
    • CrossFit Instructional Videos
      • Jumping Movements
      • Gymnastics Movements
      • Instruction on Various CrossFit Movements
  • BOX Rules
    • SFXF Children’s Policy
Home » Today’s “Workout of the Day” » SFXF Workouts » 6.17.2014

6.17.2014

This entry was posted in SFXF Workouts on June 16, 2014 by Matt

SFXF 3 inch Logo

 

We are closed today.

Tomorrow we’ll be back at it, but we will not be on bikes.

 

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X

Like this:

Like Loading...

Related

Post navigation

  • ← 6.16.2014
  • 6.18.2014 →

Stand Firm WOD’s

June 2014
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« May   Jul »

Recent Posts

  • 5.6.26 HEAD RUSH
  • 5.5.26 ROMPER ROOM
  • 5.4.26 FAST AND FURI0US
  • 5.3.26 REST DAY
  • 5.2.26 OPEN GYM 830-1030

Recent Comments

    Stand Firm WOD’s

    June 2014
    M T W T F S S
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    30  
    « May   Jul »

    · © 2026 Stand Firm CrossFit · Designed with Customizr Pro ·

     

    Loading Comments...
     

      %d