5.5.2014This entry was posted in SFXF Workouts on May 4, 2014 by Matt WU: Row 500m, then 20 squats, 20 situps, 20 groiners. […]
5.4.2014This entry was posted in SFXF Workouts on May 4, 2014 by Matt Rest Day Starting tomorrow we will be adding a 4:00 […]
