Cal introduced me to CrossFit about 6 years ago. Never thinking I would be able to do it, I went to my first class skeptical and nervous. I found it to be hard but very adaptable to my skill level. I loved the challenge and the feeling of accomplishment at the end of the workout. I have been hooked ever since.
Stand Firm CrossFit is so exciting, because I get to do what I love to do. I could not be more happy, being able to work with people again. What an experience watching people improve, accomplishing what they previously thought impossible…….each day getting closer to their fitness goals. Most of all, I love teaching again with my husband and sharing this experience with my family and friends.